RU-OK is about you helping yourself - coping with common, and sometimes serious problems, as well as using your strengths.
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In manchester the health service asked some teenagers to write about life in school, read it here

This site is for all teenagers and was developed by various professionals including educational psychologists, psychologists, psychiatrists and GPs.

It's not meant to be a complete alternative to teenagers talking to someone else such as adults, teenage friends or health professionals. We always encourage teenagers to seek advice if they are having problems, but the site may be the first step in this process. Click here for more info

If you look at the professional section, there is some information about how to use the site, and about certain types of problems

The site advocates self-directed learning, using a self-assessment database to evaluate strengths and problems. It encourages clear communication, and gives advice about how to sort out everyday problems. Some advice is downloadable in PDF format.